Backpacking Light has posted a new podcast episode, this time interviewing Scott Williamson, the first person to "yo-yo" the Pacific Crest Trail, twice no less.

In total, Wiliamson has done the PCT nine times, including his "yo-yo's", which are Canada to Mexico and back again, a 5300 mile hike. Along the way, he's picked up a few tips for such epic hikes, and shares some good insights. He even shares a list of some of his favorite gear. It's an interesting interview and one well worth listening to.