Endurance Planet has posted this weeks podcast, which happens to be an interview with Michael Giudicissi. Michael is a triathlete who was one of the first people to come on the podcast, and now he returns to update them on his progress over the past couple of years.
And progress he has made, as the show notes indicate that he has since completed two Ironman triathlons, writtent two books, and has become self employed as a personal trainer and motivational speaker. During the interview, he gives some good insight into his training, and how to best prepare for an event.
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