Wednesday, January 3, 2007

Podcasts Updates

I've got a couple of podcasts to bring to your attention, both from EndurancePlanet.com. First up, is the December 25th Episode (Hey guys! It's ok to take Christmas off!) which is an interview with Ironman Triathlete Tyler Stewart, who has finished first in the Womens 25-29 age group the last two years. Tyler discusses her intense training methods and what it's like competing at Kona.

The second episode is from January 1 (New Years Day Too?!?!), and is an interview with Todd Sears who mixes mountaineering and marathon running. He discusses his own training methods and the ways that endurance training can be helpful in both sports. Good stuff for thinking about getting in shape for your next climb.

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